Sweat. Stretch. Strength:
Your path to a limitless inspired life
RELAX
SWEAT
THRIVE
Welcome to Bare Yoga and Athletics, your destination for hot yoga and fitness
We offer transformative yoga classes (hot and non heated), energizing workouts, and a supportive community to help you build strength, flexibility, and mindfulness. Whether you’re a beginner or experienced, our hot yoga and fitness studio provides a space to relax, sweat and thrive.
transform
Many people want to start a fitness journey but have no idea where to begin. At Bare Yoga & Athletics we provide a welcoming environment where our yoga and fitness classes will transform and empower you to achieve your health and wellness goals.
“I’m the co director of a psychology practice and I attended a training that showed the research of yoga being a more effective treatment for PTSD than taking medication. Needless to say, I wanted to see what all the hype was about and after only 3 classes I can already see why people love it so much. I leave class feeling tranquil and relaxed which is the perfect way to start/end the day. Thank you for what you do”
-Tonya Upson
we embrace the harmonious blend of yoga and strength training
recognizing the transformative power of balancing mind, body, and spirit.
Rooted in our community-oriented approach, we strive to foster a supportive environment where individuals of all backgrounds and fitness levels can thrive.
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Hot Yoga
Our hot yoga classes include experiences for all levels with a blend of mindful movement, breathwork, and variety. Expect stress relief, increased flexibility, and a deeper mind-body connection in classes designed to challenge, restore, and inspire—whether you're refining technique or exploring new possibilities, we have the class for you!
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Fitness
Our fitness classes fuse strength, flexibility, and mindfulness for a fun, effective workout. From ballet-inspired Barre Strong to the dynamic flow of BareFit Yoga, each session blends movement and breath to tone muscles, boost endurance, and cultivate balance—leaving you strong, focused, and energized.
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workshops & community events
Our Workshops and Community Events let you dive deeper into your practice and explore new modalities outside regular classes. These special sessions offer time for learning, connection, and growth. Slow down, engage with expert instructors, and discover their specialties—while building community through shared interests and wellness.
getting started is easy
1
Purchase your Intro Offer for $59
2
Arrive at the studio early for your first class so we can show you around
3
Enjoy how good it feels to move, sweat, & transform!
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